What is home sports physiotherapy?
Sports physiotherapy at home is a service that allows you to receive specialized care in your own home.I moveto your home to assess your condition, design a personalized treatment plan and carry out rehabilitation sessions.
What benefits does sports physiotherapy offer at home?
Pain Relief
We use manual techniques, electrotherapy and other modalities to reduce pain and inflammation.
Restoring mobility
Through therapeutic exercises and stretching, we recover the range of motion of your joints.
Muscle strengthening
We improve the strength and stability of the muscles involved in your sports activity.
Injury Prevention
We teach you exercises and techniques to prevent future injuries.
Safe return to sport
We help you get back to practicing your favorite sport safely and pain-free.
Greater comfort and customization
The treatment is adapted to your specific needs and your daily routine.
Individualized attention
You will enjoy personalized and close attention, without waiting times or distractions.
Relaxing atmosphere
Your home is a familiar and calm space that promotes relaxation and recovery.
Time saving
Avoid travel and waiting, optimizing your time.
Greater adherence to treatment
By being in your own environment, you are more likely to follow your physical therapist's instructions and commit to your recovery.
Therapeutic education
You will learn to recognize the warning signs and manage your injury independently.
What treatments do we include in our home sports physiotherapy?
- Comprehensive evaluation: A detailed analysis of your condition to determine the causes of your pain and design a personalized treatment plan.
- Manual therapy: Massages, mobilizations and manipulations to relieve pain and improve mobility.
- Therapeutic exercises: Designed to strengthen muscles, improve flexibility and coordination.
- Electropuncture: To reduce pain and inflammation, and stimulate healing.
- Functional bandage: To stabilize joints and prevent new injuries.
- Pain Therapy: Techniques such as manual therapy, TENS and electroacupuncture to relieve chronic pain.
- Injury rehabilitation: Customized programs to restore function of injured joints and muscles.
What type of injuries do we treat?
We treat a wide variety of sports injuries, including:
- Sprains and Strains: Ankle, knee, shoulder, etc.
- Fractures: With or without surgery.
- Tendinitis: Inflammation of the tendons.
- Muscle injuries: Tears, contractures, etc.
- Chronic pain: Back, neck, shoulder, knee, etc.